Have you ever visited the physiotherapist, and after doing exercises and releasing and strengthening every muscle: the pain is still there? Or the sessions with your psychologist are finished, and your mind understands what is going on, but you still feel bad?
There is more to life than just staying alive
And I am here to guide you to feel that aliveness
I believe there is more to our bodies than just mechanics, and there is more to our thoughts than our rational mind might have us believe. I offer a place where you can learn to manage your problems, by integrating both mind and body, instead of treating these as separate parts. This can be a tricky path, as there is no clear-cut one size fits all solution.
It is my goal to help you in that process, to stand next to you, offer support, and teach you how to take the necessary steps for healing yourself. We together, translate the language of your body and the patterns of your mind, so you can hear them clearly and soundly, guiding you to a version of yourself feeling alive and anchored in your body.
Offerings
Healing trajectory
Do you have bodily, mental, or emotional discomforts but do not know what they signal to you? Do you want to increase your awareness of important events, topics, or relationships in your life? So you can see clearly what is going on and take the necessary steps for healing.
Problems often need sustained care over a longer period of time. This trajectory offers the space to go to the root cause of your problem. It supports and helps you to get clarity, anchor back into your body, and hear what it is saying to you.
Yoga offerings
Do you have mental, emotional, or physical problems which you want to resolve by using your own body and breath movements? So you can become strong and healthy, feeling good in your own skin.
Manage your problems with Yogic techniques by learning your own personally tailored Yoga sequence, so you can continue working on your goals and problems in your self-practise long after this program is closed.
Energetic massage
Are your muscles tight? Do you have an injury that doesn’t seem to go away? Or do you simply want to relax and release? Come for a massage and get in touch with your body.
An energetic massage works not only on muscles but due to it’s energetic approach also on all organs and emotions that are stored there. Physical touch releases many positive hormones in our bodies that help regulate our nervous system. It improves circulation and helps us to completely relax and let go.
What they said
What they said
